Beauty 4 Moms

Chris Gallo

Ingredients

• Lean Cuisine Chicken Club Panini
• 1 1/2 cups frozen vegetables (such as broccoli, cauliflower, carrots)

Make it: Microwave Panini and vegetables according to package directions.

Lunch idea courtesy of Fitnessmagazine.com's lunches under 400 calories

Chris Gallo

Tuscan Tuna Wrap

Ingredients:

• 3 ounces light tuna, drained
• 2 tablespoons fresh parsley, chopped
• 1/2 lemon, juiced
• 1 tablespoon olive oil
• 1/2 cup diced tomatoes
• Dash of salt and pepper
• 2 whole-grain tortillas
• 1/2 cup baby spinach

Make it: Combine tuna with parsley, lemon, oil, tomatoes, salt, and pepper. Wrap in tortillas and top with spinach.

This recipe is courtesy of Fitnessmagazine.com's lunches under 400 calories